Do you ever take time out of your day to just breathe? I love the show "Grey's Anatomy." They often play this song that has the lyrics "just breathe." I used to think it was a dumb song until I really thought about the words.
I realize that we all breathe in some form or fashion or we'd be dead but it wasn't until I started doing yoga (I've been twice and notice I say it like I'm a pro, lol!) that I really understood the importance of deep breathing. It's calming. I've noticed that sometimes just by breathing deeply, I can calm my nerves, stop a headache, or even fall asleep.
I'm a 35 year old woman married to the man of my dreams. May 15th,2010, my husband Josh and I found out we were going to be parents for the first time. October 8th,2010, during a routine 25 week checkup we discovered that our baby boy was stillborn. Life as we knew it came to a hault. Now, 10 months later, we are anxiously praying that our precious butterfly leads us to our rainbow!
Family is Forever
Just Us
And They Say All I Do Is Play...
"It is cheaper to build a child than repair an adult."
Waiting...
Links
About Me
- Proud Mommy To An Angel
- I'm a big city girl who was transplanted to a small town at the age of 12. I tried moving back to the big city only to realize that I missed that small town in the panhandle of Florida. So, after 10 months of city life, I packed up and moved home.
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